Yoga and essential oils can be a powerful catalyst for emptying our cup to make room to receive the many gifts of the season.

This gentle sequence of heart and hip openers combined with seasonal essential oils, cultivates kindness, self-care and compassion. A reminder of the importance of taking time to be with oneself in a loving way.

Where: Yoga Connection, 243 Brooks Street, Brooklyn, Pretoria

Pricing: R250

Payment Reference: EY 7DEC

Bookings: Deborah Adamopoulos - 083 222 1409